'How Do You Love?' is an album about the most universal of emotions: love. Throughout the record, 18-year-old frontwoman Lydia Night details the rise and fall of a relationship. It charts that first rush of butterflies, through to a destructive break-up, but ultimately finding peace and closure. Night introduces the album with a spoken-word poem before The Regrettes - completed by Genessa Gariano (22, guitar), Brooke Dickson (24, bass) and Drew Thomsen (22, drums) - take listeners on a journey through love's varying experiences.
Disc 1: 1 - Are You in Love? (Intro), 2 - California Friends, 3 - I Dare You, 4 - Coloring Book, 5 - Fog, 6 - Pumpkin, 7 - Stop and Go, 8 - Dress Up, 9 - Dead Wrong, 10 - More Than a Month, 11 - Go Love You, 12 - Here You Go, 13 - The Game, 14 - Has It Hit You?, 15 - How Do You Love?